26
Chocolate flan
3
(27)
67 min
0 kcal
carlapq
Preparación de la receta
1
Hydrate the two sheets of neutral gelatin with water.
2
Cook or roast the eggplant (I do it 2 minutes in the microwave).
3
Heat the 60 ml of milk and mix it with the neutral gelatin sheets.
4
Put the egg whites in the microwave until they set (about 2 minutes).
5
Beat all the ingredients (eggplant, cocoa, egg whites, milk with gelatin and optional a teaspoon of stevia) if it is too thick add 20 ml of water and beat again.
6
We put the mixture in molds (I have enough for two flans of that size) We put 2-3 hours in the fridge and enjoy! It's rich Rico
Ingredients
Steps
Calories
1
Hydrate the two sheets of neutral gelatin with water.
2
Cook or roast the eggplant (I do it 2 minutes in the microwave).
3
Heat the 60 ml of milk and mix it with the neutral gelatin sheets.
4
Put the egg whites in the microwave until they set (about 2 minutes).
5
Beat all the ingredients (eggplant, cocoa, egg whites, milk with gelatin and optional a teaspoon of stevia) if it is too thick add 20 ml of water and beat again.
6
We put the mixture in molds (I have enough for two flans of that size) We put 2-3 hours in the fridge and enjoy! It's rich Rico
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Quick
Desserts
Breakfast
Accompaniment
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