18
Potatoes with cod
5
(20)
0 kcal
mariinamndz_
Preparación de la receta
1
First cook the potatoes with a little salt in water. I cut them into small pieces and leave them for 15 minutes.
2
In another saucepan, cook the cod for 5 minutes and reserve the water.
3
in the meantime, we laminate some garlic and crush it with a mortar and pestle.
4
Mix the garlic with the potatoes, and integrate everything well (I do it with a fork). Repeat the process with the cod. If we see that it is too thick, add the cod cooking water, as the texture should be mashed.
5
Garnish with a teaspoon of paprika and a dash of oil and ready. As you can see, this is a simple and quick dish, as well as complete !
Ingredients
Steps
Calories
1
First cook the potatoes with a little salt in water. I cut them into small pieces and leave them for 15 minutes.
2
In another saucepan, cook the cod for 5 minutes and reserve the water.
3
in the meantime, we laminate some garlic and crush it with a mortar and pestle.
4
Mix the garlic with the potatoes, and integrate everything well (I do it with a fork). Repeat the process with the cod. If we see that it is too thick, add the cod cooking water, as the texture should be mashed.
5
Garnish with a teaspoon of paprika and a dash of oil and ready. As you can see, this is a simple and quick dish, as well as complete !
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Fish and seafood
Meals
Use
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