4
Cream of zucchini and avocado soup
3
(5)
25 min
0 kcal
Carlot90
Preparación de la receta
1
Cut the onion and sauté with 2 cloves of garlic and 30 grams of oil in a frying pan.
2
Cut the zucchini with skin and add them to the pan.
3
Boil the water (600 grams) and add the fried zucchini and mix everything together.
4
Add the avocados and the Philadelphia and blend until it has the texture of a cream.
Ingredients
Steps
Calories
1
Cut the onion and sauté with 2 cloves of garlic and 30 grams of oil in a frying pan.
2
Cut the zucchini with skin and add them to the pan.
3
Boil the water (600 grams) and add the fried zucchini and mix everything together.
4
Add the avocados and the Philadelphia and blend until it has the texture of a cream.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Vegetarian
Meals
Broths and creams
Vegetables
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!
Se el primero en valorar esta receta...