Judiones con almejas
whatsapp

17

whatsapp

17

Judiones with clams

5

(19)

0 kcal

manem

manem

Preparación de la receta

1

Drain and wash the beans. Meanwhile, poach the onion and the chopped garlic and add the parsley.

2

After a few minutes, add half a glass of wine and let it cook until it is consumed (about 10 minutes).

3

After this time, add the beans and the fish stock until covered. Add the clams and cook for 15 minutes.

4

If you let it rest from one day to the next, it will get more flavor.

Ingredients

Steps

Calories

1

Drain and wash the beans. Meanwhile, poach the onion and the chopped garlic and add the parsley.

2

After a few minutes, add half a glass of wine and let it cook until it is consumed (about 10 minutes).

3

After this time, add the beans and the fish stock until covered. Add the clams and cook for 15 minutes.

4

If you let it rest from one day to the next, it will get more flavor.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Meals

Legumes

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift