80
Cheese Fingers
5
(83)
0 kcal
Pau_lalala
Preparación de la receta
1
Cut the cheese taco into fingers, or tacos of the size you want. Set aside.
2
To prepare the batter in a bowl: Beat 1 egg. Add 1 yogurt, salt and spices and mix well. Set aside.
3
In a plate, put crushed corn cereals. In another plate, whole wheat flour (the one you want).
4
We will now batter each taco in this order: 1. Egg mixture 2. Flour 3. Egg mixture 4. Crushed corn flakes Repeat with all.
5
Preheat the airfryer to 180°. Then, place a piece of cooking paper in the base of the basket and insert the battered tacos. Bake for about 7 minutes, until golden brown. It can be done in the oven, checking the time, which will certainly be longer.
6
Enjoy!
Ingredientes
1 ración
1 ración
Cheddar cheese
200 gramos (aprox. 1 unidad)
Yogurt
124 gramos (aprox. 1 unidad)
Gluten free cereals
100 gramos
Whole wheat flour
100 gramos (aprox. 1 ración)
Chicken egg
50 gramos (aprox. 1 unidad)
Sweet paprika
3 gramos (aprox. ½ cucharaditas)
Parsley
2 gramos (aprox. ½ cucharaditas)
Spicy paprika
2 gramos (aprox. ½ cucharaditas)
Oregano
1 gramo (aprox. ½ cucharaditas)
Salt
1 gramo (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Cheddar cheese
200 gramos (aprox. 1 unidad)
Yogurt
124 gramos (aprox. 1 unidad)
Gluten free cereals
100 gramos
Whole wheat flour
100 gramos (aprox. 1 ración)
Chicken egg
50 gramos (aprox. 1 unidad)
Sweet paprika
3 gramos (aprox. ½ cucharaditas)
Parsley
2 gramos (aprox. ½ cucharaditas)
Spicy paprika
2 gramos (aprox. ½ cucharaditas)
Oregano
1 gramo (aprox. ½ cucharaditas)
Salt
1 gramo (aprox. ½ cucharaditas)
1
Cut the cheese taco into fingers, or tacos of the size you want. Set aside.
2
To prepare the batter in a bowl: Beat 1 egg. Add 1 yogurt, salt and spices and mix well. Set aside.
3
In a plate, put crushed corn cereals. In another plate, whole wheat flour (the one you want).
4
We will now batter each taco in this order: 1. Egg mixture 2. Flour 3. Egg mixture 4. Crushed corn flakes Repeat with all.
5
Preheat the airfryer to 180°. Then, place a piece of cooking paper in the base of the basket and insert the battered tacos. Bake for about 7 minutes, until golden brown. It can be done in the oven, checking the time, which will certainly be longer.
6
Enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Dairy
Meals
Accompaniment
AirFryer
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