Pan de coca de pimientos rojos  y berenjena
whatsapp

19

whatsapp

19

Coca bread with red peppers and eggplant

3

(20)

52 min

0 kcal

DoRa_84

DoRa_84

Preparaci贸n de la receta

1

Roast the peppers and eggplant. The skin should be raised and black on all sides. Temperature at 200 degrees, heat up and down for 20'. And let cool.

2

Remove the skin and crumble. The remaining juice is set aside, strain and reduce, because with it we will paint the coca bread.

3

Open the bread in half, paint with the bell pepper juice reduction, add oil and salt. Let it toast a little in the oven for about 3 minutes.

4

Once toasted, we incorporate all the ingredients in the bread, season with salt and oil. And ready. Bon profit. 馃槝馃槝

Ingredients

Steps

Calories

1

Roast the peppers and eggplant. The skin should be raised and black on all sides. Temperature at 200 degrees, heat up and down for 20'. And let cool.

2

Remove the skin and crumble. The remaining juice is set aside, strain and reduce, because with it we will paint the coca bread.

3

Open the bread in half, paint with the bell pepper juice reduction, add oil and salt. Let it toast a little in the oven for about 3 minutes.

4

Once toasted, we incorporate all the ingredients in the bread, season with salt and oil. And ready. Bon profit. 馃槝馃槝

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Informaci贸n nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Vegan

Gluten free

Vegetarian

All

Meals

Use

Vegetables

Accompaniment

Lactose free

Salads and bowls

隆Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 馃幆 隆Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift