

15
Macaroni Bolognese
3
(16)
60 min
0 kcal
Preparación de la receta
1
We cook the two types of macaroni while we prepare our bolognese.
2
Chop the carrot and the onion very well, and in a frying pan put a splash of olive oil and pour it, let them cook a little bit.
3
We shred our chicken and add it together with the carrot and onion, add a little salt and pepper and stir until it is done.
4
Once it is ready, add the tomato and let it cook for a while, when it starts to boil, mix it with our boiled macaroni.
5
Bring to a boil and serve.
Ingredientes
1 ración
1 ración

Tomato sauce
200 gramos

Chicken breast
100 gramos

Carrot
80 gramos (aprox. 1 unidad)

Onion
30 gramos

Whole wheat macaroni
25 gramos

Red lentil paste
25 gramos

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Tomato sauce
200 gramos

Chicken breast
100 gramos

Carrot
80 gramos (aprox. 1 unidad)

Onion
30 gramos

Whole wheat macaroni
25 gramos

Red lentil paste
25 gramos

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
We cook the two types of macaroni while we prepare our bolognese.
2
Chop the carrot and the onion very well, and in a frying pan put a splash of olive oil and pour it, let them cook a little bit.
3
We shred our chicken and add it together with the carrot and onion, add a little salt and pepper and stir until it is done.
4
Once it is ready, add the tomato and let it cook for a while, when it starts to boil, mix it with our boiled macaroni.
5
Bring to a boil and serve.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Meals
Use
Pasta
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