Paella vegetariana de arroz de coliflor con huevo
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4

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4

Vegetarian cauliflower rice paella with eggs

4

(6)

35 min

0 kcal

aldaramg

aldaramg

Preparación de la receta

1

Chop the cauliflower in a food processor or mincer to obtain the rice.

2

Cut the peppers and the onion. Fry them in a frying pan with two spoonfuls of EVOO until they are almost done. Clean the mushrooms and add them to the pan. Drain the canned peas and add them as well. Let it sauté for a couple of minutes.

3

Add all the spices and a little salt. I use a special one for natural paella that has turmeric and cumin among others. It gives a lot of flavor and yellow color. Mix everything together and add the cauliflower, stirring to get some flavor.

4

Pour the vegetable broth into the pan and cover with a lid to let some of the steam escape. Cook for about 8 minutes or until the cauliflower has the hardness we like. Taste and correct the salt.

5

I accompany it with a grilled egg that provides the protein and the yolk becomes the sauce for the paella. But it can be mixed with seafood, chicken or whatever can go well with a conventional paella.

Ingredients

Steps

Calories

1

Chop the cauliflower in a food processor or mincer to obtain the rice.

2

Cut the peppers and the onion. Fry them in a frying pan with two spoonfuls of EVOO until they are almost done. Clean the mushrooms and add them to the pan. Drain the canned peas and add them as well. Let it sauté for a couple of minutes.

3

Add all the spices and a little salt. I use a special one for natural paella that has turmeric and cumin among others. It gives a lot of flavor and yellow color. Mix everything together and add the cauliflower, stirring to get some flavor.

4

Pour the vegetable broth into the pan and cover with a lid to let some of the steam escape. Cook for about 8 minutes or until the cauliflower has the hardness we like. Taste and correct the salt.

5

I accompany it with a grilled egg that provides the protein and the yolk becomes the sauce for the paella. But it can be mixed with seafood, chicken or whatever can go well with a conventional paella.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Tupper

Rice

Vegetarian

Meals

Vegetables

Paellas

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