Solomillo de Cerdo con Hierbas Provenzales.
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19

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19

Pork Tenderloin with Provencal Herbs.

5

(21)

0 kcal

JaBaTo

JaBaTo

Preparación de la receta

1

A few hours before or the night before, leave the sirloin chopped and mixed with the Provencal herbs.

2

Clean and chop the vegetables, garlic and onion.

3

Sauté onion/garlic in EVOO with a little salt ( 1min. - 1'5 approx.)

4

Add the rest of the vegetables and after a few minutes add the sirloin (2-3 minutes).

5

Add the water and the De la Vera paprika. And when the water starts to boil, add the chopped potatoes. (in my case I wash it well, I don't peel it, I chop it and put it in the casserole).

6

The cooking time over medium heat after you have added all the ingredients, varies according to each one's eye. I had it 12 - 13 min.

Ingredients

Steps

Calories

1

A few hours before or the night before, leave the sirloin chopped and mixed with the Provencal herbs.

2

Clean and chop the vegetables, garlic and onion.

3

Sauté onion/garlic in EVOO with a little salt ( 1min. - 1'5 approx.)

4

Add the rest of the vegetables and after a few minutes add the sirloin (2-3 minutes).

5

Add the water and the De la Vera paprika. And when the water starts to boil, add the chopped potatoes. (in my case I wash it well, I don't peel it, I chop it and put it in the casserole).

6

The cooking time over medium heat after you have added all the ingredients, varies according to each one's eye. I had it 12 - 13 min.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meat

Meals

Accompaniment

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