
7
Couscous with chicken and piquillo peppers
3
(8)
15 min
0 kcal
Preparación de la receta
1
Remove the piquillo peppers from the jar in strips and cut the smaller ones into small pieces. Cut the onion into small pieces.
2
Put in a bowl: the white wine, the juice of half a lemon, the raisins.
3
Put the onion with a little oil to poach.
4
In another frying pan, add a little oil and put the chicken breast with a little salt and the garam masala. Let it cook for a couple of minutes and then add the mixture from the bowl.
5
Let the chicken cook well and let the wine evaporate a little.
6
Add to the first pan where we had the poached onion the ingredients of the second pan (chicken, raisins, ...) and the chopped piquillo peppers. Leave a couple of minutes to cook all the ingredients and reduce the sauce.
7
Put the water in a saucepan to heat with oil and salt. Once it is hot add the couscous and let it hydrate for about three minutes.
8
Finally, mix the couscous with the other ingredients to blend the flavors.
Ingredientes
1 ración
1 ración

Piquillo peppers
150 gramos (aprox. 1 bote)

Chicken breast
100 gramos (aprox. 1 unidad)

White wine
100 gramos (aprox. 1 unidad)

Onion
50 gramos (aprox. 1 unidad)

Couscous
50 gramos

Lemon juice
50 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 unidad)

Raisins
15 gramos (aprox. 15 unidades)

Salt
1 gramo (aprox. 1 unidad)

Garam masala
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Piquillo peppers
150 gramos (aprox. 1 bote)

Chicken breast
100 gramos (aprox. 1 unidad)

White wine
100 gramos (aprox. 1 unidad)

Onion
50 gramos (aprox. 1 unidad)

Couscous
50 gramos

Lemon juice
50 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 unidad)

Raisins
15 gramos (aprox. 15 unidades)

Salt
1 gramo (aprox. 1 unidad)

Garam masala
1 gramo (aprox. 1 cucharadita)
1
Remove the piquillo peppers from the jar in strips and cut the smaller ones into small pieces. Cut the onion into small pieces.
2
Put in a bowl: the white wine, the juice of half a lemon, the raisins.
3
Put the onion with a little oil to poach.
4
In another frying pan, add a little oil and put the chicken breast with a little salt and the garam masala. Let it cook for a couple of minutes and then add the mixture from the bowl.
5
Let the chicken cook well and let the wine evaporate a little.
6
Add to the first pan where we had the poached onion the ingredients of the second pan (chicken, raisins, ...) and the chopped piquillo peppers. Leave a couple of minutes to cook all the ingredients and reduce the sauce.
7
Put the water in a saucepan to heat with oil and salt. Once it is hot add the couscous and let it hydrate for about three minutes.
8
Finally, mix the couscous with the other ingredients to blend the flavors.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
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