25
Sweet potato 🍠
5
(28)
27 min
0 kcal
marinaml97
Preparación de la receta
1
Cut the sweet potato in half and bake in the oven for about 20 minutes at 180 degrees.
2
Chop the mushrooms and onion into small cubes.
3
Sauté the mushrooms and onion in a frying pan with a tablespoon of EVOO and a little salt, until cooked.
4
Add the cashew nuts to the sautéed mixture and stir.
5
When the sweet potato is soft, remove from the oven and drain it with a spoon.
6
Mix the sauté with the sweet potato and some feta cheese.
7
Stuff the sweet potato with the mixture, garnish with feta cheese and add a pinch of Provencal herbs.
8
Bake in the oven for a few minutes and serve.
Ingredientes
1 ración
1 ración
Sweet potato
200 gramos (aprox. 1 unidad)
Sweet onion
100 gramos (aprox. 1 unidad)
Mushroom
100 gramos
Raw cashew nuts
30 gramos (aprox. 1 puñado)
Feta cheese
21 gramos (aprox. 7 unidades)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Provencal herbs
5 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Sweet potato
200 gramos (aprox. 1 unidad)
Sweet onion
100 gramos (aprox. 1 unidad)
Mushroom
100 gramos
Raw cashew nuts
30 gramos (aprox. 1 puñado)
Feta cheese
21 gramos (aprox. 7 unidades)
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Provencal herbs
5 gramos (aprox. 1 cucharadita)
1
Cut the sweet potato in half and bake in the oven for about 20 minutes at 180 degrees.
2
Chop the mushrooms and onion into small cubes.
3
Sauté the mushrooms and onion in a frying pan with a tablespoon of EVOO and a little salt, until cooked.
4
Add the cashew nuts to the sautéed mixture and stir.
5
When the sweet potato is soft, remove from the oven and drain it with a spoon.
6
Mix the sauté with the sweet potato and some feta cheese.
7
Stuff the sweet potato with the mixture, garnish with feta cheese and add a pinch of Provencal herbs.
8
Bake in the oven for a few minutes and serve.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Dinner
Autumn Recipe 🎃
Meals
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