7
CHOCOLATE SPONGE CAKE
5
(12)
0 kcal
andwrodricat
Preparación de la receta
1
Preheat the oven to 200°C with top and bottom heat. Sift the oat flour to avoid lumps in the dough later.
2
Then mix all the dry ingredients, except for the cocoa powder.
3
Separate the egg whites from the yolks. Whip the egg whites.
4
Mix the egg yolks with the cocoa powder until a homogeneous mixture is obtained.
5
Integrate all the ingredients slowly with wrapping movements until a homogeneous dough is obtained.
6
Transfer the batter to a baking pan and bake for approximately 25-30 minutes, or until your cake is done.
7
NOTES: Cooking time is relative because it depends on each oven. We whip the egg whites so that the cake has more volume and is fluffier. This is optional, you can add the eggs as they are. Also, once you have poured the mixture into the mold, you can add some chocolate chips on top. You can substitute the cow's milk with a vegetable drink. If you use a silicone mold, you don't need to grease it because it doesn't stick.
Ingredientes
1 ración
1 ración
Gluten-free oat flour
110 gramos
Chicken egg
100 gramos (aprox. 2 unidades)
Milk
100 gramos
Egg whites
90 gramos
Stevia and erythritol
75 gramos (aprox. 3 cucharadas)
Peanut butter
40 gramos
Cocoa powder
15 gramos (aprox. 3 cucharadas)
Chemical baking powder
10 gramos
Vanilla flavor
3 gramos (aprox. 1 ración)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Gluten-free oat flour
110 gramos
Chicken egg
100 gramos (aprox. 2 unidades)
Milk
100 gramos
Egg whites
90 gramos
Stevia and erythritol
75 gramos (aprox. 3 cucharadas)
Peanut butter
40 gramos
Cocoa powder
15 gramos (aprox. 3 cucharadas)
Chemical baking powder
10 gramos
Vanilla flavor
3 gramos (aprox. 1 ración)
1
Preheat the oven to 200°C with top and bottom heat. Sift the oat flour to avoid lumps in the dough later.
2
Then mix all the dry ingredients, except for the cocoa powder.
3
Separate the egg whites from the yolks. Whip the egg whites.
4
Mix the egg yolks with the cocoa powder until a homogeneous mixture is obtained.
5
Integrate all the ingredients slowly with wrapping movements until a homogeneous dough is obtained.
6
Transfer the batter to a baking pan and bake for approximately 25-30 minutes, or until your cake is done.
7
NOTES: Cooking time is relative because it depends on each oven. We whip the egg whites so that the cake has more volume and is fluffier. This is optional, you can add the eggs as they are. Also, once you have poured the mixture into the mold, you can add some chocolate chips on top. You can substitute the cow's milk with a vegetable drink. If you use a silicone mold, you don't need to grease it because it doesn't stick.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Occasional use
Breakfast
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