

7
Zucchini, pesto and dried tomatoes
5
(9)
45 min
0 kcal
Preparación de la receta
1
First we make the zucchini cream for the base. Poach the onion. Once poached add 1 zucchini cut into pieces and add a little water. Let it boil for 20-25 minutes, mash, correct the salt and set aside.
2
We make the pesto: 1 glass of olive oil, pine nuts, parmesan, basil leaves and salt. Grind and set aside.
3
We take a zucchini and make spaghetti with the machine. If we do not have the machine we can make small strips with a mandolin or a peeler.
4
Once we have the spaghetti done, we turn on a frying pan, at medium high heat and we throw them so that they get temperature and brown a little. Once they are browned, it is time to add salt and a dash of oil.
5
We assemble the dish: in a deep dish we put the zucchini cream as a base, we add the spaghetti and on top we add some pesto. As a topping we will add some chopped dried tomatoes and some fine parmesan leaves and enjoy!!!!
Ingredientes
1 ración
1 ración

Zucchini
1050 gramos (aprox. 3 unidades)

Extra virgin olive oil
110 gramos (aprox. 1 vaso)

Onion
100 gramos (aprox. 1 unidad)

Parmesan cheese
40 gramos (aprox. 1 ración)

Dried tomato in olive oil
21 gramos (aprox. 3 unidades)

Pine nuts
20 gramos (aprox. 1 puñado)

Basil
1 gramo (aprox. 1 hoja)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Zucchini
1050 gramos (aprox. 3 unidades)

Extra virgin olive oil
110 gramos (aprox. 1 vaso)

Onion
100 gramos (aprox. 1 unidad)

Parmesan cheese
40 gramos (aprox. 1 ración)

Dried tomato in olive oil
21 gramos (aprox. 3 unidades)

Pine nuts
20 gramos (aprox. 1 puñado)

Basil
1 gramo (aprox. 1 hoja)

Salt
1 gramo (aprox. 1 cucharadita)
1
First we make the zucchini cream for the base. Poach the onion. Once poached add 1 zucchini cut into pieces and add a little water. Let it boil for 20-25 minutes, mash, correct the salt and set aside.
2
We make the pesto: 1 glass of olive oil, pine nuts, parmesan, basil leaves and salt. Grind and set aside.
3
We take a zucchini and make spaghetti with the machine. If we do not have the machine we can make small strips with a mandolin or a peeler.
4
Once we have the spaghetti done, we turn on a frying pan, at medium high heat and we throw them so that they get temperature and brown a little. Once they are browned, it is time to add salt and a dash of oil.
5
We assemble the dish: in a deep dish we put the zucchini cream as a base, we add the spaghetti and on top we add some pesto. As a topping we will add some chopped dried tomatoes and some fine parmesan leaves and enjoy!!!!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Valoraciones
Etiquetas
Dinner
Vegetarian
Meals
Vegetables
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