54
TOFU AND BROCCOLI SAUCE
4.8
(65)
20 min
0 kcal
mariinna_p
Preparación de la receta
1
Notes to ingredients: You need also 4 tablespoons of coconut cream (the solid part of coconut milk). You can use the broccoli stalks if you want to take advantage of them, you don't necessarily have to make the sauce with the "flower" part. Salt and oregano are to taste.
2
Cook the broccoli, boiled or steamed. Put all the ingredients in the blender and blend.
3
Add a little of the pasta cooking water (or any vegetable drink) to lighten it to the desired texture and whisk. Serve hot.
Ingredients
Steps
Calories
1
Notes to ingredients: You need also 4 tablespoons of coconut cream (the solid part of coconut milk). You can use the broccoli stalks if you want to take advantage of them, you don't necessarily have to make the sauce with the "flower" part. Salt and oregano are to taste.
2
Cook the broccoli, boiled or steamed. Put all the ingredients in the blender and blend.
3
Add a little of the pasta cooking water (or any vegetable drink) to lighten it to the desired texture and whisk. Serve hot.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sauces
Quick
Vegan
Use
Accompaniment
Lactose free
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