

5
Codfish Portuguese style
4
(7)
40 min
0 kcal
Preparación de la receta
1
Add the aove, 25ml and chop the onion into julienne strips and garlic slices, fry with a little salt until well poached add the teaspoon of paprika De la Vera and half a glass of white wine and let the alcohol evaporate, this sauce is set aside. Again add another 25ml of aove and the green and red bell pepper cut into strips, sauté and set aside.
2
Add another 25 ml of olive oil and the green and red peppers cut into strips, sauté and set aside.

3
We put a baking dish and cut the potatoes into small slices and put them in the bottom of the tray. We have the oven preheated to 200 degrees and put the potatoes until they are tender.
4
Then put the cod loins on top of the potatoes and add the two sautéed onion and bell pepper and put everything in the oven until the cod is ready.
5
When ready, serve with some of the sauce on top.
Ingredientes
2 raciones
2 raciones

Potato
600 gramos (aprox. 3 unidades)

Cod
400 gramos

Red bell pepper
200 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
50 gramos

Green bell pepper
50 gramos (aprox. 1 unidad)

Garlic
30 gramos (aprox. 3 unidades)

Salt
20 gramos

Red paprika from la vera
3 gramos (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Potato
600 gramos (aprox. 3 unidades)

Cod
400 gramos

Red bell pepper
200 gramos (aprox. 1 unidad)

Onion
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
50 gramos

Green bell pepper
50 gramos (aprox. 1 unidad)

Garlic
30 gramos (aprox. 3 unidades)

Salt
20 gramos

Red paprika from la vera
3 gramos (aprox. 1 cucharadita)
1
Add the aove, 25ml and chop the onion into julienne strips and garlic slices, fry with a little salt until well poached add the teaspoon of paprika De la Vera and half a glass of white wine and let the alcohol evaporate, this sauce is set aside. Again add another 25ml of aove and the green and red bell pepper cut into strips, sauté and set aside.
2
Add another 25 ml of olive oil and the green and red peppers cut into strips, sauté and set aside.

3
We put a baking dish and cut the potatoes into small slices and put them in the bottom of the tray. We have the oven preheated to 200 degrees and put the potatoes until they are tender.
4
Then put the cod loins on top of the potatoes and add the two sautéed onion and bell pepper and put everything in the oven until the cod is ready.
5
When ready, serve with some of the sauce on top.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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