Merluza a la gallega
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12

whatsapp

12

Galician style hake

5

(14)

40 min

0 kcal

sandra010592

sandra010592

Preparación de la receta

1

Boil water in a saucepan with a little EVOO, salt and bay leaf.

2

Peel and cut the potato into slices. Once the water is boiling add the potato slices and the hake loin.

3

Prepare the ajada separately, for it put AOVE in a frying pan and when it is hot add the garlic to brown it. Once the garlic is browned add a teaspoon of paprika.

4

When the potatoes and hake are boiled, place on a plate and serve the ajada on top.

5

NOTE: The paprika can be sweet, spicy or mixed and can be added when making the ajada in the pan or sprinkled on top and then adding the ajada.

Ingredients

Steps

Calories

1

Boil water in a saucepan with a little EVOO, salt and bay leaf.

2

Peel and cut the potato into slices. Once the water is boiling add the potato slices and the hake loin.

3

Prepare the ajada separately, for it put AOVE in a frying pan and when it is hot add the garlic to brown it. Once the garlic is browned add a teaspoon of paprika.

4

When the potatoes and hake are boiled, place on a plate and serve the ajada on top.

5

NOTE: The paprika can be sweet, spicy or mixed and can be added when making the ajada in the pan or sprinkled on top and then adding the ajada.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Quick

Fish and seafood

Tupper

Gluten free

All

Meals

Lactose free

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