Fingers de pollo al horno o airfryer
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259

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259

Baked or airfried chicken fingers

3

(260)

15 min

0 kcal

bey23

bey23

Preparación de la receta

1

Cut the chicken breast into strips. Season each piece with salt and pepper.

2

Prepare two bowls: one with the cornflakes (I used unsweetened cornflakes and crushed them with a glass) and the second with an egg and a pinch of parsley. Stir the latter.

3

Dip each piece of chicken in the egg and then in the flakes to bread them.

4

Add a little EVOO on each piece. You can use the oven or airfryer. Oven: (preheated at the beginning of the recipe) about 200º and 20 minutes. Airfryer: without preheating, 200º and only 8 minutes. In both cases turn them over halfway through the cooking time.

Ingredients

Steps

Calories

1

Cut the chicken breast into strips. Season each piece with salt and pepper.

2

Prepare two bowls: one with the cornflakes (I used unsweetened cornflakes and crushed them with a glass) and the second with an egg and a pinch of parsley. Stir the latter.

3

Dip each piece of chicken in the egg and then in the flakes to bread them.

4

Add a little EVOO on each piece. You can use the oven or airfryer. Oven: (preheated at the beginning of the recipe) about 200º and 20 minutes. Airfryer: without preheating, 200º and only 8 minutes. In both cases turn them over halfway through the cooking time.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meat

Quick

Cereals

Egg

Meals

AirFryer

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