13
Coconut and nuts cookies
5
(15)
0 kcal
mromeu
Preparación de la receta
1
Mash the banana, the riper the better, the sweeter the cookies will be.
2
Add the oil and the egg. Mash everything well.
3
Add the oat flakes and mix well with a spoon or spatula.
4
Finally, add the grated coconut and the chopped nuts. Stir gently again.
5
Place on a baking sheet with parchment paper and shape the cookies with a spoon. OVEN: 20-25min at 180*C. WARNING: If you use the fan then leave them less time, I have been a little browned 😝.
Ingredients
Steps
Calories
1
Mash the banana, the riper the better, the sweeter the cookies will be.
2
Add the oil and the egg. Mash everything well.
3
Add the oat flakes and mix well with a spoon or spatula.
4
Finally, add the grated coconut and the chopped nuts. Stir gently again.
5
Place on a baking sheet with parchment paper and shape the cookies with a spoon. OVEN: 20-25min at 180*C. WARNING: If you use the fan then leave them less time, I have been a little browned 😝.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Quick
Desserts
Breakfast
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