12
Stuffed sweet potato
3
(13)
35 min
0 kcal
mariavi1984
Preparación de la receta
1
I used half a sweet potato weighing 200 grams, first I grated it a little and put it to roast with salt and a drop of EVOO.
2
When it was almost roasted and browned, I took out the meat, chopped it and fried it with the crushed tomato and a little EVOO, salt, garlic powder and onion powder.
3
I added the meat and cooked it for about 5 minutes.
4
I stuffed the sweet potato with the mixture and put the cheese on top to gratinate a little in the oven.
5
Now just let it cool a little and enjoy it!
Ingredientes
1 ración
1 ración
Sweet potato
200 gramos (aprox. 1 unidad)
Pork tenderloin
150 gramos
Crushed tomato
90 gramos (aprox. 1 unidad)
Havarti cheese
25 gramos (aprox. 1 unidad)
Cheddar cheese
20 gramos (aprox. 1 unidad)
Extra virgin olive oil
10 gramos (aprox. 1 unidad)
Onion powder
5 gramos (aprox. 1 unidad)
Iodized salt
5 gramos (aprox. 1 unidad)
Garlic powder
3 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Sweet potato
200 gramos (aprox. 1 unidad)
Pork tenderloin
150 gramos
Crushed tomato
90 gramos (aprox. 1 unidad)
Havarti cheese
25 gramos (aprox. 1 unidad)
Cheddar cheese
20 gramos (aprox. 1 unidad)
Extra virgin olive oil
10 gramos (aprox. 1 unidad)
Onion powder
5 gramos (aprox. 1 unidad)
Iodized salt
5 gramos (aprox. 1 unidad)
Garlic powder
3 gramos (aprox. 1 unidad)
1
I used half a sweet potato weighing 200 grams, first I grated it a little and put it to roast with salt and a drop of EVOO.
2
When it was almost roasted and browned, I took out the meat, chopped it and fried it with the crushed tomato and a little EVOO, salt, garlic powder and onion powder.
3
I added the meat and cooked it for about 5 minutes.
4
I stuffed the sweet potato with the mixture and put the cheese on top to gratinate a little in the oven.
5
Now just let it cool a little and enjoy it!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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