

2
Cod with tomato
3
(3)
40 min
0 kcal
Preparación de la receta
1
Cut the onion into small pieces. Grate the tomato. Crush the garlic clove with some parsley.
2
Fry onion and garlic with parsley. Add the tomato with a little salt and fry with a little oil.
3
Cook the cod en papillote over medium heat for about 10 minutes approx.
4
Put the cod in the pan with the tomato for a few minutes and it's ready!
Ingredients
Steps
Calories
1
Cut the onion into small pieces. Grate the tomato. Crush the garlic clove with some parsley.
2
Fry onion and garlic with parsley. Add the tomato with a little salt and fry with a little oil.
3
Cook the cod en papillote over medium heat for about 10 minutes approx.
4
Put the cod in the pan with the tomato for a few minutes and it's ready!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Fish and seafood
Gluten free
All
Meals
Vegetables
Lactose free
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