Salmón con salsa de champiñones
whatsapp

7

whatsapp

7

Salmon with mushroom sauce

3

(9)

0 kcal

Evaresa

Evaresa

Preparación de la receta

1

Clean the mushrooms and cut them in half.

2

Brown the flour with the oil, add the white wine and cook for 1 minute.

3

In the meantime, remove the skin from the tomatoes and crush them. Cut the garlic and the bell pepper into small cubes.

4

Next, we add the crushed tomato, garlic, bell pepper and mushrooms to the pan. Add a glass of water and season with salt and pepper (I also added the ginger powder). Let it cook for 10 minutes.

5

When the mushroom sauce is reduced and there is little left, brown the salmon in another pan and plate.

Ingredients

Steps

Calories

1

Clean the mushrooms and cut them in half.

2

Brown the flour with the oil, add the white wine and cook for 1 minute.

3

In the meantime, remove the skin from the tomatoes and crush them. Cut the garlic and the bell pepper into small cubes.

4

Next, we add the crushed tomato, garlic, bell pepper and mushrooms to the pan. Add a glass of water and season with salt and pepper (I also added the ginger powder). Let it cook for 10 minutes.

5

When the mushroom sauce is reduced and there is little left, brown the salmon in another pan and plate.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Sauces

Dinner

Fish and seafood

Meals

Vegetables

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift