Paella marinera 🥘
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90

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90

Seafood paella 🥘

5

(93)

0 kcal

ehr

ehr

Preparación de la receta

1

Half an hour before, put the clams in water and salt so that they release all the sand. Meanwhile, peel the shrimp and reserve the heads and shells.

2

Put the mussels in a pan with a little water and cover to steam them (until they open).

3

For the fumet, put a little EVOO in a casserole and sauté the reserved heads and shells. Add water and a little salt and bring to the boil. When it is ready, strain the broth and set aside.

4

Sauté the bell pepper and the natural tomato cut in small squares with a little EVOO. When they are poached, add the squid cut in strips and the clams and cover until they open. Once the clams are open, add a spoonful of turmeric and the cup of rice.

5

Stir and add the fumet and the water from the mussels (double the measure used for the rice). Add the prawns, shrimps and mussels. Lower the heat and cook for 10 minutes or until the rice is done.

Ingredients

Steps

Calories

1

Half an hour before, put the clams in water and salt so that they release all the sand. Meanwhile, peel the shrimp and reserve the heads and shells.

2

Put the mussels in a pan with a little water and cover to steam them (until they open).

3

For the fumet, put a little EVOO in a casserole and sauté the reserved heads and shells. Add water and a little salt and bring to the boil. When it is ready, strain the broth and set aside.

4

Sauté the bell pepper and the natural tomato cut in small squares with a little EVOO. When they are poached, add the squid cut in strips and the clams and cover until they open. Once the clams are open, add a spoonful of turmeric and the cup of rice.

5

Stir and add the fumet and the water from the mussels (double the measure used for the rice). Add the prawns, shrimps and mussels. Lower the heat and cook for 10 minutes or until the rice is done.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Occasional use

Fish and seafood

Rice

Gluten free

All

Meals

Stews

Lactose free

Paellas

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