

90
Seafood paella 🥘
5
(93)
0 kcal
Preparación de la receta
1
Half an hour before, put the clams in water and salt so that they release all the sand. Meanwhile, peel the shrimp and reserve the heads and shells.
2
Put the mussels in a pan with a little water and cover to steam them (until they open).
3
For the fumet, put a little EVOO in a casserole and sauté the reserved heads and shells. Add water and a little salt and bring to the boil. When it is ready, strain the broth and set aside.
4
Sauté the bell pepper and the natural tomato cut in small squares with a little EVOO. When they are poached, add the squid cut in strips and the clams and cover until they open. Once the clams are open, add a spoonful of turmeric and the cup of rice.
5
Stir and add the fumet and the water from the mussels (double the measure used for the rice). Add the prawns, shrimps and mussels. Lower the heat and cook for 10 minutes or until the rice is done.
Ingredientes
2 raciones
2 raciones

Natural mineral water
240 gramos (aprox. 1 vaso)

Prawns
200 gramos (aprox. 10 unidades)

Prawn
200 gramos (aprox. 10 unidades)

White rice
120 gramos (aprox. 1 vaso)

Clams
100 gramos (aprox. 20 unidades)

Squid
100 gramos (aprox. ½ unidades)

Mussel
100 gramos (aprox. 10 unidades)

Red bell pepper
100 gramos (aprox. ½ unidades)

Tomato
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Turmeric
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones

Natural mineral water
240 gramos (aprox. 1 vaso)

Prawns
200 gramos (aprox. 10 unidades)

Prawn
200 gramos (aprox. 10 unidades)

White rice
120 gramos (aprox. 1 vaso)

Clams
100 gramos (aprox. 20 unidades)

Squid
100 gramos (aprox. ½ unidades)

Mussel
100 gramos (aprox. 10 unidades)

Red bell pepper
100 gramos (aprox. ½ unidades)

Tomato
100 gramos (aprox. 1 unidad)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Turmeric
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
Half an hour before, put the clams in water and salt so that they release all the sand. Meanwhile, peel the shrimp and reserve the heads and shells.
2
Put the mussels in a pan with a little water and cover to steam them (until they open).
3
For the fumet, put a little EVOO in a casserole and sauté the reserved heads and shells. Add water and a little salt and bring to the boil. When it is ready, strain the broth and set aside.
4
Sauté the bell pepper and the natural tomato cut in small squares with a little EVOO. When they are poached, add the squid cut in strips and the clams and cover until they open. Once the clams are open, add a spoonful of turmeric and the cup of rice.
5
Stir and add the fumet and the water from the mussels (double the measure used for the rice). Add the prawns, shrimps and mussels. Lower the heat and cook for 10 minutes or until the rice is done.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Fish and seafood
Rice
Gluten free
All
Meals
Stews
Lactose free
Paellas
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