

49
Realfooder hot dog
5
(51)
46 min
0 kcal
Preparación de la receta
1
We shred the chicken breast
2
Brown the onion and garlic
3
We combine the dog with the complements that we want, in my case a little crushed tomato, tomato slices and dijon mustard, but you can put whatever you want
4
Mix the onion and garlic with the minced meat.
5
Add one beaten egg and mix with the chicken, onion and garlic.
6
Season with salt and pepper
7
Make 3 sausage-shaped strips and wrap in plastic wrap tightly pressed so that they keep their shape. Place in the refrigerator for 20-30 mins.
8
Boil them in water for 5 minutes with the plastic wrap.
9
Let cool and remove the plastic wrap. They will look like sick sausages because they are so white.
10
We sauté the sausages in the pan where we had fried the onion and garlic.
11
Make cloud bread with the remaining 3 eggs, whipping the egg whites until stiff and then adding the yolks and a pinch of salt. Place on baking paper in the shape of a hot dog bun. Bake at 220º 5 mins.
Ingredientes
3 raciones
3 raciones

Chicken breast
300 gramos

Chicken egg
200 gramos (aprox. 4 unidades)

Onion
50 gramos (aprox. ½ unidades)

Tomato
20 gramos (aprox. 2 rodajas)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Tomato sauce
10 gramos (aprox. 1 cucharadita)

Garlic
5 gramos (aprox. 1 rodaja)

Black pepper
1 gramo (aprox. 0 cucharaditas)

Salt
1 gramo (aprox. ½ cucharaditas)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Chicken breast
300 gramos

Chicken egg
200 gramos (aprox. 4 unidades)

Onion
50 gramos (aprox. ½ unidades)

Tomato
20 gramos (aprox. 2 rodajas)

Extra virgin olive oil
15 gramos (aprox. 1 cucharada)

Tomato sauce
10 gramos (aprox. 1 cucharadita)

Garlic
5 gramos (aprox. 1 rodaja)

Black pepper
1 gramo (aprox. 0 cucharaditas)

Salt
1 gramo (aprox. ½ cucharaditas)
1
We shred the chicken breast
2
Brown the onion and garlic
3
We combine the dog with the complements that we want, in my case a little crushed tomato, tomato slices and dijon mustard, but you can put whatever you want
4
Mix the onion and garlic with the minced meat.
5
Add one beaten egg and mix with the chicken, onion and garlic.
6
Season with salt and pepper
7
Make 3 sausage-shaped strips and wrap in plastic wrap tightly pressed so that they keep their shape. Place in the refrigerator for 20-30 mins.
8
Boil them in water for 5 minutes with the plastic wrap.
9
Let cool and remove the plastic wrap. They will look like sick sausages because they are so white.
10
We sauté the sausages in the pan where we had fried the onion and garlic.
11
Make cloud bread with the remaining 3 eggs, whipping the egg whites until stiff and then adding the yolks and a pinch of salt. Place on baking paper in the shape of a hot dog bun. Bake at 220º 5 mins.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sandwiches
Dinner
Meat
Gluten free
All
Meals
THE BEST RECIPE
Lactose free
Egg
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