Espagueti, sin gluten, a la boloñesa de verduras
whatsapp

5

whatsapp

5

Spaghetti, gluten free, with vegetable bolognese

3

(6)

20 min

0 kcal

m.jose_roca

m.jose_roca

Preparación de la receta

1

In a frying pan, with a couple of tablespoons of oil, add the sofrito mixture, green bell pepper, red bell pepper, onion and garlic and sauté until soft.

Espagueti, sin gluten, a la boloñesa de verduras Paso 0

2

Add the meat and mix everything very well. We wait until the meat is ready.

Espagueti, sin gluten, a la boloñesa de verduras Paso 1

3

Add the Italian spice seasoning to give it more flavor.

Espagueti, sin gluten, a la boloñesa de verduras Paso 2

4

Add the crushed natural tomato and let it fry until it is fried.

Espagueti, sin gluten, a la boloñesa de verduras Paso 3

5

Meanwhile, in a pot with boiling water, salt and bay leaf, cook the spaghetti, as indicated by the manufacturer, 9' al dente.

Espagueti, sin gluten, a la boloñesa de verduras Paso 4

6

Once the pasta is ready, remove it from the pan with a slotted spoon, drain and add it to the pan with the sauce.

Espagueti, sin gluten, a la boloñesa de verduras Paso 5

7

Serve hot

Espagueti, sin gluten, a la boloñesa de verduras Paso 6

Ingredients

Steps

Calories

1

In a frying pan, with a couple of tablespoons of oil, add the sofrito mixture, green bell pepper, red bell pepper, onion and garlic and sauté until soft.

Espagueti, sin gluten, a la boloñesa de verduras Paso 0

2

Add the meat and mix everything very well. We wait until the meat is ready.

Espagueti, sin gluten, a la boloñesa de verduras Paso 1

3

Add the Italian spice seasoning to give it more flavor.

Espagueti, sin gluten, a la boloñesa de verduras Paso 2

4

Add the crushed natural tomato and let it fry until it is fried.

Espagueti, sin gluten, a la boloñesa de verduras Paso 3

5

Meanwhile, in a pot with boiling water, salt and bay leaf, cook the spaghetti, as indicated by the manufacturer, 9' al dente.

Espagueti, sin gluten, a la boloñesa de verduras Paso 4

6

Once the pasta is ready, remove it from the pan with a slotted spoon, drain and add it to the pan with the sauce.

Espagueti, sin gluten, a la boloñesa de verduras Paso 5

7

Serve hot

Espagueti, sin gluten, a la boloñesa de verduras Paso 6

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Sauces

Quick

Meat

Gluten free

Meals

Lactose free

Pasta

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift