12
Sautéed vegetables
5
(14)
20 min
0 kcal
sheila579
Preparación de la receta
1
We cut some broccoli and cook it with water for a few minutes (to prevent it from getting hard, besides I have always heard that it can be indigestible for some people if it is not cooked well). Once cooked a little bit we reserve it.
2
Cut all the vegetables and cook them until they are golden brown. Add the broccoli and season with salt and pepper. We can also add a little garlic powder and soy sauce to give it a tastier touch.
3
Tip: accompany these vegetables with a little white rice, they are SPECTACULAR.
Ingredients
Steps
Calories
1
We cut some broccoli and cook it with water for a few minutes (to prevent it from getting hard, besides I have always heard that it can be indigestible for some people if it is not cooked well). Once cooked a little bit we reserve it.
2
Cut all the vegetables and cook them until they are golden brown. Add the broccoli and season with salt and pepper. We can also add a little garlic powder and soy sauce to give it a tastier touch.
3
Tip: accompany these vegetables with a little white rice, they are SPECTACULAR.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Vegan
Vegetarian
Meals
Accompaniment
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