

30
Vegan chickpea stew.
3
(31)
0 kcal
Preparación de la receta
1
First you have to fry the onion with EVOO together with the tomato and the finely chopped bell pepper, then add all the vegetables and spices.
2
Then add the vegetable broth, the chickpeas and leave it all over medium heat for about an hour.
3
Finally, taste it and add more spices if necessary😋. I recommend that you make it overnight, as it will be much richer and thicker when it has rested 🌱🤤.
Ingredients
Steps
Calories
1
First you have to fry the onion with EVOO together with the tomato and the finely chopped bell pepper, then add all the vegetables and spices.
2
Then add the vegetable broth, the chickpeas and leave it all over medium heat for about an hour.
3
Finally, taste it and add more spices if necessary😋. I recommend that you make it overnight, as it will be much richer and thicker when it has rested 🌱🤤.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Quick
Vegan
Meals
Stews
Legumes
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