

1
Healthy panini
5
(3)
20 min
0 kcal
Preparación de la receta
1
Cut the bread into 2 slices (it can be white or wholemeal). Spread the fried tomato with no added sugars and spice with garlic powder (optional).
2
Top with a slice of light cheese (if you want it to be more melted, I recommend the tranchete).
3
Place the chicken, (in my case I used leftover rotisserie chicken from another meal), but I recommend that the chicken be cooked before putting it in the panini.
4
Add the red bell pepper cut into small pieces and washed (better small pieces so that it roasts faster). And add the oregano (optional).
5
Put it in the oven or in the Airfryer for 10 to 15 minutes (until the bread is crispy and the bell pepper is roasted) and it's ready! I put it in the Airfryer with the pizza mode. I hope you like it :)
Ingredients
Steps
Calories
1
Cut the bread into 2 slices (it can be white or wholemeal). Spread the fried tomato with no added sugars and spice with garlic powder (optional).
2
Top with a slice of light cheese (if you want it to be more melted, I recommend the tranchete).
3
Place the chicken, (in my case I used leftover rotisserie chicken from another meal), but I recommend that the chicken be cooked before putting it in the panini.
4
Add the red bell pepper cut into small pieces and washed (better small pieces so that it roasts faster). And add the oregano (optional).
5
Put it in the oven or in the Airfryer for 10 to 15 minutes (until the bread is crispy and the bell pepper is roasted) and it's ready! I put it in the Airfryer with the pizza mode. I hope you like it :)
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
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