16
Cinnamon flavored vegan protein shake
5
(18)
0 kcal
sarikaita
Preparación de la receta
1
Put in a bowl the 100 ml of oat drink with the cinnamon and 3 drops of vanilla, stir and add the textured soybeans. Leave to soak for about 1 hour.
2
Put everything together in the blender and add 100 ml of oat drink more. Blend until it has the right consistency (to taste). If you want it more liquid you can add more oat drink or water.
3
Place in a bowl, garnish to taste and nourish!!!
Ingredientes
1 ración
1 ración
Oat drink
200 gramos
Texturized soybeans
25 gramos
Powdered cinnamon
5 gramos
Vanilla flavor
1 gramo
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración
Oat drink
200 gramos
Texturized soybeans
25 gramos
Powdered cinnamon
5 gramos
Vanilla flavor
1 gramo
1
Put in a bowl the 100 ml of oat drink with the cinnamon and 3 drops of vanilla, stir and add the textured soybeans. Leave to soak for about 1 hour.
2
Put everything together in the blender and add 100 ml of oat drink more. Blend until it has the right consistency (to taste). If you want it more liquid you can add more oat drink or water.
3
Place in a bowl, garnish to taste and nourish!!!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Snack
Vegan
Gluten free
Breakfast
Lactose free
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