4
Smoked carrot dog today
3
(5)
160 min
0 kcal
Caperu.
Preparación de la receta
1
Bring water to a boil in a pot and boil the carrots for 12 minutes.
2
Meanwhile, peel and crush the garlic in a bowl. -Mix the garlic with the vinegar, oil, salt and pepper. In a zip bag.
3
Run the carrots under cold water when they are ready, to cut the cooking time. Put them in the bag where you put the sauce and put the bag in the freezer for about 2 hours.
4
After this time. Place the carrots on a barbecue and cook them for 10 minutes. You can also cook them in the oven at 160ºC for the same time.
5
In the meantime, open the loaves and fill them with arugula. Chop the tomato into small cubes.
6
Put the carrots in the breads and add the pesto and chopped tomato.
Ingredientes
2 raciones
2 raciones
Carrot
160 gramos (aprox. 2 unidades)
Bread roll
120 gramos (aprox. 2 unidades)
Tomato
100 gramos (aprox. 1 unidad)
Pesto sauce
30 gramos (aprox. 2 cucharadas)
Extra virgin olive oil
20 gramos
Modena vinegar
20 gramos
Arugula
15 gramos (aprox. 1 puñado)
Garlic
3 gramos (aprox. 1 unidad)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Carrot
160 gramos (aprox. 2 unidades)
Bread roll
120 gramos (aprox. 2 unidades)
Tomato
100 gramos (aprox. 1 unidad)
Pesto sauce
30 gramos (aprox. 2 cucharadas)
Extra virgin olive oil
20 gramos
Modena vinegar
20 gramos
Arugula
15 gramos (aprox. 1 puñado)
Garlic
3 gramos (aprox. 1 unidad)
1
Bring water to a boil in a pot and boil the carrots for 12 minutes.
2
Meanwhile, peel and crush the garlic in a bowl. -Mix the garlic with the vinegar, oil, salt and pepper. In a zip bag.
3
Run the carrots under cold water when they are ready, to cut the cooking time. Put them in the bag where you put the sauce and put the bag in the freezer for about 2 hours.
4
After this time. Place the carrots on a barbecue and cook them for 10 minutes. You can also cook them in the oven at 160ºC for the same time.
5
In the meantime, open the loaves and fill them with arugula. Chop the tomato into small cubes.
6
Put the carrots in the breads and add the pesto and chopped tomato.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Meals
Vegetables
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