

11
BANANA AND CHOCOLATE MUG CAKE 🍫 MICROWAVABLE 😋
5
(13)
0 kcal
Preparación de la receta
1
➡️En how much to the elaboration: 1️⃣En First, put the egg whites in a bowl and beat until stiff. 2️⃣A then, we add to the beaten egg whites the chopped banana, the pure cocoa powder and beat very well until we get a homogeneous mass. 3️⃣ Then, we introduce it in a microwave-safe mold and heat it at 900 watts for 3 minutes (👀 keep an eye on the microwave). 4️⃣Después, we melt some dark chocolate 🍫 with coconut oil 🥥 5️⃣Finalmente, we add the melted dark chocolate on top of our mug cake! And now we have our dessert ready 😋.
Ingredients
Steps
Calories
1
➡️En how much to the elaboration: 1️⃣En First, put the egg whites in a bowl and beat until stiff. 2️⃣A then, we add to the beaten egg whites the chopped banana, the pure cocoa powder and beat very well until we get a homogeneous mass. 3️⃣ Then, we introduce it in a microwave-safe mold and heat it at 900 watts for 3 minutes (👀 keep an eye on the microwave). 4️⃣Después, we melt some dark chocolate 🍫 with coconut oil 🥥 5️⃣Finalmente, we add the melted dark chocolate on top of our mug cake! And now we have our dessert ready 😋.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Snack
Quick
Desserts
Breakfast
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