

4
Salmon and cheese sandwich 馃い
3
(5)
15 min
0 kcal
Preparaci贸n de la receta
1
Mix in a bowl the cream cheese with ground pepper, herbs, a splash of lemon juice (and a little zest). The tortillas can be browned in a frying pan or used as they are.
2
Spread half of the cream cheese on a tortilla, put 3 slices of salmon on top and cover with another tortilla. Put another layer of cheese and finely sliced beet on top. Place the last tortilla and decorate.
Ingredientes
1 raci贸n
1 raci贸n

Cheese spread
150 gramos

Whole wheat tortillas
108 gramos (aprox. 3 unidades)

Smoked salmon
102 gramos (aprox. 3 lonchas)

Boiled beet
50 gramos (aprox. 1 unidad)

Lemon
5 gramos (aprox. 1 cucharadita)

Chives
5 gramos (aprox. 1 cucharada)

Dill
5 gramos (aprox. 1 cucharada)

Parsley
5 gramos (aprox. 1 cucharada)
Ingredients
Steps
Calories
Ingredientes
1 raci贸n
1 raci贸n

Cheese spread
150 gramos

Whole wheat tortillas
108 gramos (aprox. 3 unidades)

Smoked salmon
102 gramos (aprox. 3 lonchas)

Boiled beet
50 gramos (aprox. 1 unidad)

Lemon
5 gramos (aprox. 1 cucharadita)

Chives
5 gramos (aprox. 1 cucharada)

Dill
5 gramos (aprox. 1 cucharada)

Parsley
5 gramos (aprox. 1 cucharada)
1
Mix in a bowl the cream cheese with ground pepper, herbs, a splash of lemon juice (and a little zest). The tortillas can be browned in a frying pan or used as they are.
2
Spread half of the cream cheese on a tortilla, put 3 slices of salmon on top and cover with another tortilla. Put another layer of cheese and finely sliced beet on top. Place the last tortilla and decorate.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Informaci贸n nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear informaci贸n nutricional
Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.
Valoraciones
Etiquetas
Christmas
Snack
Dinner
Quick
Meals
Christmas recipe 馃巹
隆Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 馃幆 隆Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...