Cuscús a la Navarra
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5

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5

Couscous a la Navarra

5

(7)

70 min

0 kcal

guaticandelaria

guaticandelaria

Preparación de la receta

1

It is a recipe that we have to be done in parts. First, we cook the borage in water with a little salt.

2

Meanwhile, we poach the previously chopped vegetables (garlic, onion, bell pepper and zucchini).

3

On the other hand, we cook the couscous according to the specifications of the package. And we mix it once cooked, with the poached vegetables.

4

Chop the tomato and marinate it in the oil, salt and Provencal herbs.

5

And now it's time to put everything together for plating.

6

With the help of a ring place the tomato on the bottom. On top we put the couscous with vegetables. Around it we distribute the borage and we crown the couscous with the chopped avocado.

7

It looks more complicated than it is and it is finger-licking good.

Ingredients

Steps

Calories

1

It is a recipe that we have to be done in parts. First, we cook the borage in water with a little salt.

2

Meanwhile, we poach the previously chopped vegetables (garlic, onion, bell pepper and zucchini).

3

On the other hand, we cook the couscous according to the specifications of the package. And we mix it once cooked, with the poached vegetables.

4

Chop the tomato and marinate it in the oil, salt and Provencal herbs.

5

And now it's time to put everything together for plating.

6

With the help of a ring place the tomato on the bottom. On top we put the couscous with vegetables. Around it we distribute the borage and we crown the couscous with the chopped avocado.

7

It looks more complicated than it is and it is finger-licking good.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Meals

Vegetables

From the orchard

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