Lentejas
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7

whatsapp

7

Lentils

3

(8)

105 min

0 kcal

Ana_Suri

Ana_Suri

Preparación de la receta

1

Soak the lentils for a couple of hours.

2

In the pot put a little oil, and fry the bell pepper, onion, garlic and carrot in small pieces.

3

Add the potato, fry a little and add a dash of crushed tomato and a couple of bay leaves.

4

Add the lentils and cover with water (I add a lot of water the first time).

5

Cook over low heat for about 1 hour and a half, with the pot covered, stirring every so often and adding water when necessary.

6

You can also cook them in the express pot for 20 minutes, but they won't have such a thick broth 😋😋.

Ingredients

Steps

Calories

1

Soak the lentils for a couple of hours.

2

In the pot put a little oil, and fry the bell pepper, onion, garlic and carrot in small pieces.

3

Add the potato, fry a little and add a dash of crushed tomato and a couple of bay leaves.

4

Add the lentils and cover with water (I add a lot of water the first time).

5

Cook over low heat for about 1 hour and a half, with the pot covered, stirring every so often and adding water when necessary.

6

You can also cook them in the express pot for 20 minutes, but they won't have such a thick broth 😋😋.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Vegan

Gluten free

Vegetarian

All

Meals

Stews

Vegetables

Lactose free

Salads and bowls

Legumes

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