Croquetas de aguacate 🥑
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37

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37

Avocado croquettes 🥑

4

(39)

0 kcal

herreraquel

herreraquel

Preparación de la receta

1

Peel the avocados (better if they are ripe) and mash them until you get a texture as if you were making guacamole. Add a pinch of ground garlic, four tablespoons of whole wheat flour and a splash of milk. Stir everything well until a thick dough is formed.

2

Shape the croquettes to your liking with your hands. Dip them in beaten egg and coat them in breadcrumbs.

3

Finally, we heat in a frying pan or in a small saucepan a considerable amount of oil so that it covers the croquettes well. Add them little by little when the oil is hot and wait for them to brown.

4

Remove them to a plate with absorbent paper and they are ready to eat.

Ingredients

Steps

Calories

1

Peel the avocados (better if they are ripe) and mash them until you get a texture as if you were making guacamole. Add a pinch of ground garlic, four tablespoons of whole wheat flour and a splash of milk. Stir everything well until a thick dough is formed.

2

Shape the croquettes to your liking with your hands. Dip them in beaten egg and coat them in breadcrumbs.

3

Finally, we heat in a frying pan or in a small saucepan a considerable amount of oil so that it covers the croquettes well. Add them little by little when the oil is hot and wait for them to brown.

4

Remove them to a plate with absorbent paper and they are ready to eat.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Snack

Dinner

Croquettes

Meals

Accompaniment

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