

27
Chicken with feta cheese 🍗🧀
5
(29)
0 kcal
Preparación de la receta
1
Cut fillets and add the spices, I recommend: salt, black pepper, garlic powder, onion powder and oregano. You can add others if you prefer.
2
Pour a few drops of olive oil in a frying pan and spread with a brush or paper towel. Heat over medium-low heat (if the fillets are thick, if they are thin you can heat them over medium-low heat).
3
Place the fillets in the pan and let them brown on one side.
4
Turn the fillets over and crumble the feta cheese on top. Let it continue cooking with the lid on (this way the cheese will be more melted).
5
When golden brown on the other side, turn over and let the cheese toast slightly for a few seconds.
6
Remove the fillets to a plate and, optionally, accompany them with a salad.
Ingredientes
1 ración
1 ración

Chicken breast
250 gramos

Feta cheese
30 gramos

Extra virgin olive oil
5 gramos (aprox. ½ cucharadas)
Ingredients
Steps
Calories
Ingredientes
1 ración
1 ración

Chicken breast
250 gramos

Feta cheese
30 gramos

Extra virgin olive oil
5 gramos (aprox. ½ cucharadas)
1
Cut fillets and add the spices, I recommend: salt, black pepper, garlic powder, onion powder and oregano. You can add others if you prefer.
2
Pour a few drops of olive oil in a frying pan and spread with a brush or paper towel. Heat over medium-low heat (if the fillets are thick, if they are thin you can heat them over medium-low heat).
3
Place the fillets in the pan and let them brown on one side.
4
Turn the fillets over and crumble the feta cheese on top. Let it continue cooking with the lid on (this way the cheese will be more melted).
5
When golden brown on the other side, turn over and let the cheese toast slightly for a few seconds.
6
Remove the fillets to a plate and, optionally, accompany them with a salad.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Meat
Gluten free
Meals
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...