

15
🍊Chicken with orange sauce and walnuts🍊
5
(20)
0 kcal
Preparación de la receta
1
Peel the walnuts and toast them in a non-stick frying pan (without any oil). Set aside.
2
Mark the breasts over high heat to prevent them from releasing juices, very little time. When the breasts are browned, add a pinch of salt, thyme and the juice of the three oranges. Reduce the heat to half and let it reduce.
3
When there is less than half of the juice left, add the walnuts and increase the heat to caramelize. If you leave it longer, the sauce will be thicker but less quantity. It is up to taste.
4
The sauce continues to thicken as it cools, I recommend removing it from the heat a little before it is as we want it. If you leave it longer, the sauce is thicker but less quantity. It's up to your taste. Enjoy!
Ingredients
Steps
Calories
1
Peel the walnuts and toast them in a non-stick frying pan (without any oil). Set aside.
2
Mark the breasts over high heat to prevent them from releasing juices, very little time. When the breasts are browned, add a pinch of salt, thyme and the juice of the three oranges. Reduce the heat to half and let it reduce.
3
When there is less than half of the juice left, add the walnuts and increase the heat to caramelize. If you leave it longer, the sauce will be thicker but less quantity. It is up to taste.
4
The sauce continues to thicken as it cools, I recommend removing it from the heat a little before it is as we want it. If you leave it longer, the sauce is thicker but less quantity. It's up to your taste. Enjoy!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sauces
Dinner
Quick
Meat
Gluten free
All
Meals
Lactose free
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