

42
Homemade bolognaise sauce 🍅
5
(46)
0 kcal
Preparación de la receta
1
Chop the garlic, onion and carrots. Poach in a frying pan with a little oil and then add the minced meat. Mix very well and stir to loosen the meat. Season with salt and pepper
2
Add a little red wine and let the alcohol evaporate. Then add the tomato sauce and stir. Let the broth consume a little and remove from the heat.
3
The sauce can be frozen and used at any time. I use it to make zucchini with bolognese sauce and cheese, to stuff eggplants, to accompany pasta, rice ... very versatile!
Ingredientes
3 raciones
3 raciones

Minced veal
250 gramos (aprox. ½ paquetes)

Carrot
160 gramos (aprox. 2 unidades)

Onion
100 gramos (aprox. 1 unidad)

Tomato sauce
80 gramos (aprox. 0 botes)

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Garlic
3 gramos (aprox. 1 unidad)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
3 raciones
3 raciones

Minced veal
250 gramos (aprox. ½ paquetes)

Carrot
160 gramos (aprox. 2 unidades)

Onion
100 gramos (aprox. 1 unidad)

Tomato sauce
80 gramos (aprox. 0 botes)

Extra virgin olive oil
5 gramos (aprox. 1 cucharadita)

Garlic
3 gramos (aprox. 1 unidad)

Black pepper
3 gramos (aprox. 1 cucharadita)

Salt
1 gramo (aprox. 1 cucharadita)
1
Chop the garlic, onion and carrots. Poach in a frying pan with a little oil and then add the minced meat. Mix very well and stir to loosen the meat. Season with salt and pepper
2
Add a little red wine and let the alcohol evaporate. Then add the tomato sauce and stir. Let the broth consume a little and remove from the heat.
3
The sauce can be frozen and used at any time. I use it to make zucchini with bolognese sauce and cheese, to stuff eggplants, to accompany pasta, rice ... very versatile!
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Sauces
Dinner
Quick
Meat
Gluten free
All
Meals
Vegetables
Accompaniment
Lactose free
Salads and bowls
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...