Ensalada Poke
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Poke salad

3

(1)

30 min

0 kcal

vmm12

vmm12

Preparación de la receta

1

Start cooking the white rice according to package directions. Once cooked, set aside to cool.

2

In a large bowl, mix the diced avocado, edamame, cherry tomatoes, diced mango and diced pineapple.

3

3. In a small bowl, mix together 1/4 cup soy sauce and 1 tablespoon olive oil. Pour this dressing over the avocado and vegetable mixture and stir to coat evenly.

4

Cut the salmon into small cubes and add it to the bowl with the vegetables. Mix everything carefully.

5

In a separate pan, toast the raw nuts until lightly browned and fragrant. Set aside to cool.

6

When the rice has cooled, add it to the bowl with the vegetables and salmon. Mix everything gently.

7

7. Cut the burrata into small pieces and add it to the bowl. Mix everything carefully.

8

Serve the poke salad in bowls and top with the toasted nut mixture, enjoy!

Ingredients

Steps

Calories

1

Start cooking the white rice according to package directions. Once cooked, set aside to cool.

2

In a large bowl, mix the diced avocado, edamame, cherry tomatoes, diced mango and diced pineapple.

3

3. In a small bowl, mix together 1/4 cup soy sauce and 1 tablespoon olive oil. Pour this dressing over the avocado and vegetable mixture and stir to coat evenly.

4

Cut the salmon into small cubes and add it to the bowl with the vegetables. Mix everything carefully.

5

In a separate pan, toast the raw nuts until lightly browned and fragrant. Set aside to cool.

6

When the rice has cooled, add it to the bowl with the vegetables and salmon. Mix everything gently.

7

7. Cut the burrata into small pieces and add it to the bowl. Mix everything carefully.

8

Serve the poke salad in bowls and top with the toasted nut mixture, enjoy!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

The best salad 🥗

Salads and bowls

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