2
Baby squid with white rice
3
(3)
20 min
0 kcal
m.jose_roca
Preparación de la receta
1
Chop the garlic finely and fry it in a frying pan with a couple of tablespoons of oil and add the baby squid when it begins to brown.
2
Add salt and let the water evaporate while cooking.
3
Add the chopped parsley and stir well to incorporate the flavors.
4
In the meantime, prepare the rice bags, 3' in microwave oven
5
Serve hot with the rice base and the baby squid on top with any remaining juice.
Ingredients
Steps
Calories
1
Chop the garlic finely and fry it in a frying pan with a couple of tablespoons of oil and add the baby squid when it begins to brown.
2
Add salt and let the water evaporate while cooking.
3
Add the chopped parsley and stir well to incorporate the flavors.
4
In the meantime, prepare the rice bags, 3' in microwave oven
5
Serve hot with the rice base and the baby squid on top with any remaining juice.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Rice
Gluten free
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