Tortilla de boniato
whatsapp

7

whatsapp

7

Sweet potato omelet

5

(10)

25 min

0 kcal

davidnchi

davidnchi

Preparación de la receta

1

Preheat a frying pan over medium heat and add a drizzle of olive oil.

2

Chop an onion and add it to the pan. Cook until soft.

3

Peel and dice a sweet potato and add it to the pan. Cook until tender and remove from heat.

4

Beat the eggs in a bowl and let the onion and sweet potato stand in it.

5

Add the mixture back to the pan and cook until the eggs are set.

6

Season with salt and serve.

Ingredients

Steps

Calories

1

Preheat a frying pan over medium heat and add a drizzle of olive oil.

2

Chop an onion and add it to the pan. Cook until soft.

3

Peel and dice a sweet potato and add it to the pan. Cook until tender and remove from heat.

4

Beat the eggs in a bowl and let the onion and sweet potato stand in it.

5

Add the mixture back to the pan and cook until the eggs are set.

6

Season with salt and serve.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Snack

Quick

Dinner

Gluten free

Vegetarian

Meals

Tortillas

Lactose free

Egg

The Best Tortilla

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift