Salteado de verdudas variadas
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3

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3

Sautéed mixed vegetables

3

(4)

20 min

0 kcal

rachel_11

rachel_11

Preparación de la receta

1

Cut all the vegetables into small pieces. I like the carrot sliced and the zucchini in very thin slices.

Salteado de verdudas variadas Paso 0Salteado de verdudas variadas Paso 0

2

Heat a large skillet over medium heat and add the olive oil. Then toss the broccoli; sauté it and add a little water to speed up the cooking.

3

When the water has evaporated add the rest of the vegetables. Sauté for a few minutes until they lose the liquid and are sautéed.

Salteado de verdudas variadas Paso 2

4

Add salt and spices to taste. You can also add a couple of tablespoons of natural tomato sauce. Sauté one more minute and that's it!

Salteado de verdudas variadas Paso 3

Ingredients

Steps

Calories

1

Cut all the vegetables into small pieces. I like the carrot sliced and the zucchini in very thin slices.

Salteado de verdudas variadas Paso 0Salteado de verdudas variadas Paso 0

2

Heat a large skillet over medium heat and add the olive oil. Then toss the broccoli; sauté it and add a little water to speed up the cooking.

3

When the water has evaporated add the rest of the vegetables. Sauté for a few minutes until they lose the liquid and are sautéed.

Salteado de verdudas variadas Paso 2

4

Add salt and spices to taste. You can also add a couple of tablespoons of natural tomato sauce. Sauté one more minute and that's it!

Salteado de verdudas variadas Paso 3

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

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Etiquetas

Dinner

Quick

Tupper

Meals

Use

Vegetables

Accompaniment

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