29
Wild asparagus risotto
5
(32)
43 min
0 kcal
lobito
Preparación de la receta
1
Peel and finely chop the onion and asparagus and sauté with a little EVOO in a risotto pan and let them brown well.
2
Add the rice and let it integrate with the rest of the ingredients.
3
Add a splash of white wine and let it evaporate (at maximum power).
4
Add the broth as the rice requires, so that it cooks (add salt to taste).
5
Once the rice is ready, add a knob of butter and the parmigiano. Continue stirring (with love) and let stand 2-3 mins before serving.
Ingredientes
2 raciones
2 raciones
Vegetable broth
700 gramos
Green asparagus
300 gramos (aprox. 15 unidades)
White rice
200 gramos
Onion
200 gramos (aprox. 2 unidades)
White wine
200 gramos (aprox. 1 vaso)
Parmesan cheese
100 gramos
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Butter
15 gramos (aprox. 1 cucharada)
Salt
1 gramo (aprox. 1 cucharadita)
Ingredients
Steps
Calories
Ingredientes
2 raciones
2 raciones
Vegetable broth
700 gramos
Green asparagus
300 gramos (aprox. 15 unidades)
White rice
200 gramos
Onion
200 gramos (aprox. 2 unidades)
White wine
200 gramos (aprox. 1 vaso)
Parmesan cheese
100 gramos
Extra virgin olive oil
15 gramos (aprox. 1 cucharada)
Butter
15 gramos (aprox. 1 cucharada)
Salt
1 gramo (aprox. 1 cucharadita)
1
Peel and finely chop the onion and asparagus and sauté with a little EVOO in a risotto pan and let them brown well.
2
Add the rice and let it integrate with the rest of the ingredients.
3
Add a splash of white wine and let it evaporate (at maximum power).
4
Add the broth as the rice requires, so that it cooks (add salt to taste).
5
Once the rice is ready, add a knob of butter and the parmigiano. Continue stirring (with love) and let stand 2-3 mins before serving.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Risotto
Dinner
Rice
Vegetarian
Meals
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