Porridge de avena y fresas 馃崜馃崜
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4

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4

Oatmeal and strawberry porridge 馃崜馃崜

3

(5)

12 min

0 kcal

Luciarguezm

Luciarguezm

Preparaci贸n de la receta

1

Heat the milk over high heat, and before it starts to boil, add the oatmeal. Leave covered over medium heat for about 10 minutes.

2

Put the mixture in a bowl and add the strawberries, nuts and chia. If you want to add a touch of chocolate, add a spoonful of blackberry paleobull.

Ingredientes

1 raci贸n

1 raci贸n

Vegetable drink

Vegetable drink

200 gramos

Oat flakes

Oat flakes

60 gramos

Ingredients

Steps

Calories

Ingredientes

1 raci贸n

1 raci贸n

Vegetable drink

Vegetable drink

200 gramos

Oat flakes

Oat flakes

60 gramos

1

Heat the milk over high heat, and before it starts to boil, add the oatmeal. Leave covered over medium heat for about 10 minutes.

2

Put the mixture in a bowl and add the strawberries, nuts and chia. If you want to add a touch of chocolate, add a spoonful of blackberry paleobull.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Informaci贸n nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear informaci贸n nutricional

Hazte PLUS para ver la informaci贸n nutricional de las recetas, y desbloquear muchas m谩s funcionalidades PLUS.

Valoraciones

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Etiquetas

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