Fletan con champiñones
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12

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12

Halibut with mushrooms

3

(13)

0 kcal

Noemigb

Noemigb

Preparación de la receta

1

⚠️ Quantities are not exact ⚠️

2

If you have bought whole mushrooms, wash them well and cut them into thin slices.

3

Chop the garlic and fry until golden brown. Add the mushrooms and fry until golden brown.

4

Add the lemon juice, wine, salt and parsley, reduce for a few seconds and set aside.

5

Season the halibut with salt and pepper and dredge it in flour. Brown it in a frying pan with a little olive oil.

6

Once browned, add it to the frying pan with the mushrooms, bring everything to a boil and that's it.

Ingredients

Steps

Calories

1

⚠️ Quantities are not exact ⚠️

2

If you have bought whole mushrooms, wash them well and cut them into thin slices.

3

Chop the garlic and fry until golden brown. Add the mushrooms and fry until golden brown.

4

Add the lemon juice, wine, salt and parsley, reduce for a few seconds and set aside.

5

Season the halibut with salt and pepper and dredge it in flour. Brown it in a frying pan with a little olive oil.

6

Once browned, add it to the frying pan with the mushrooms, bring everything to a boil and that's it.

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

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Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Quick

Fish and seafood

Meals

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