1/3

Mermelada de mango🥭

2/3

Mermelada de mango🥭

3/3

Mermelada de mango🥭
whatsapp

5

whatsapp

5

Mango marmalade🥭

3

(6)

20 min

0 kcal

corazondeorigami

corazondeorigami

Preparación de la receta

1

Clean and chop the mango and put it in a saucepan or frying pan to heat.

2

Cook until it has the consistency of jam, crushing the pieces to break them up. If we want to add any sweetener such as honey or any other add while it is cooking.

3

Once it has the desired consistency, remove from the heat. I grind it with the blender so that it is more homogeneous and there are no strands of mango, but this step can be skipped if you like it as it is.

4

Add the chia seeds and store in a glass jar. Optionally you can add a little juice of half a lemon to make it last longer. Keep in the refrigerator

Ingredients

Steps

Calories

1

Clean and chop the mango and put it in a saucepan or frying pan to heat.

2

Cook until it has the consistency of jam, crushing the pieces to break them up. If we want to add any sweetener such as honey or any other add while it is cooking.

3

Once it has the desired consistency, remove from the heat. I grind it with the blender so that it is more homogeneous and there are no strands of mango, but this step can be skipped if you like it as it is.

4

Add the chia seeds and store in a glass jar. Optionally you can add a little juice of half a lemon to make it last longer. Keep in the refrigerator

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Sauces

Quick

Vegan

Desserts

Vegetarian

Breakfast

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift