Crema de verduras
whatsapp

4

whatsapp

4

Vegetable cream

5

(6)

110 min

0 kcal

van.deblonde

van.deblonde

Preparación de la receta

1

The first thing to do is to put EVOO in the pan and heat it, when it is very hot, add the onion and let it fry.

2

When the onion is poached I add the rest of the vegetables (previously cut into quite small pieces so they are done before and get more flavor from the broth) and let them sauté for a while (in this step sometimes I add a little white wine or red wine, depending on what I get at home, this time I did not have either but it gives a touch).

3

Then we add the broth (I did not have homemade and used the vegetable broth from Mercadona which is not bad) and leave it for about 40 minutes over medium / low heat with two bay leaves and a little pebrella. The pebrella is a spice that reminds me of the smell of the mountain and I think it goes great, it is not in the ingredients because it did not come out but for me it is essential.

4

When it has been cooking for about an hour (sometimes less) we remove it from the heat and grind it. As I personally don't like strange lumps, I strain it all with a strainer so it is much finer and has a better texture.

5

The last thing is salt and pepper to taste and that's it!

Ingredients

Steps

Calories

1

The first thing to do is to put EVOO in the pan and heat it, when it is very hot, add the onion and let it fry.

2

When the onion is poached I add the rest of the vegetables (previously cut into quite small pieces so they are done before and get more flavor from the broth) and let them sauté for a while (in this step sometimes I add a little white wine or red wine, depending on what I get at home, this time I did not have either but it gives a touch).

3

Then we add the broth (I did not have homemade and used the vegetable broth from Mercadona which is not bad) and leave it for about 40 minutes over medium / low heat with two bay leaves and a little pebrella. The pebrella is a spice that reminds me of the smell of the mountain and I think it goes great, it is not in the ingredients because it did not come out but for me it is essential.

4

When it has been cooking for about an hour (sometimes less) we remove it from the heat and grind it. As I personally don't like strange lumps, I strain it all with a strainer so it is much finer and has a better texture.

5

The last thing is salt and pepper to taste and that's it!

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Información nutricional

Per 100g

Calories

Per 100g

Calories

carbohydrates

carbohydrates

proteins

proteins

fats

fats

salt

salt

Sugars

Sugars

Saturated fats

Saturated fats

Desbloquear información nutricional

Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.

Valoraciones

Se el primero en valorar esta receta...

Etiquetas

Dinner

Vegetarian

Vegetables

Broths and creams

From the orchard

¡Libera todo tu potencial con un Plan nutricional!

Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!

MyRealFood Plus GiftMyRealFood Plus Gift