

5
Pumpkin risotto
3
(6)
45 min
0 kcal
Preparación de la receta
1
First you must have an oven-roasted pumpkin.
2
Poach an onion
3
To the poached onion, add the rice and the white wine. When the alcohol has evaporated, cover with water. And add the pumpkin
4
After about 20 minutes the water is absorbed and the rice is done. Add spices to taste and cheese.
Ingredients
Steps
Calories
1
First you must have an oven-roasted pumpkin.
2
Poach an onion
3
To the poached onion, add the rice and the white wine. When the alcohol has evaporated, cover with water. And add the pumpkin
4
After about 20 minutes the water is absorbed and the rice is done. Add spices to taste and cheese.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Risotto
Vegan
Rice
Gluten free
Vegetarian
All
Meals
Vegetables
Lactose free
Salads and bowls
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