12
Healthy Tiramisu
3
(13)
0 kcal
lydiatrzn
Preparación de la receta
1
Cook the sweet potato
2
Mix the ground oatmeal, oil, eggs, cocoa, baking powder and mix.
3
Crush the dates
4
Mix the sweet potato and dates with the previously mixed ingredients.
5
Put half of the dough in a mold and put it in the microwave for 8 minutes. Put the other half of the dough in the same mold and another 8 minutes.
6
Mix the mascarpone, cream cheese and vanilla flavoring.
7
Soak the cake in coffee
8
Add the mascarpone mixed in the cheese spread on the sponge cake.
Ingredients
Steps
Calories
1
Cook the sweet potato
2
Mix the ground oatmeal, oil, eggs, cocoa, baking powder and mix.
3
Crush the dates
4
Mix the sweet potato and dates with the previously mixed ingredients.
5
Put half of the dough in a mold and put it in the microwave for 8 minutes. Put the other half of the dough in the same mold and another 8 minutes.
6
Mix the mascarpone, cream cheese and vanilla flavoring.
7
Soak the cake in coffee
8
Add the mascarpone mixed in the cheese spread on the sponge cake.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Occasional use
Desserts
Use
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