

9
Whole wheat pasta, spinach and seitan. ✨
3
(10)
20 min
0 kcal
Preparación de la receta
1
In a large frying pan, sauté two cloves of garlic and onion with olive oil. On the other side, we cook the pasta. In the meantime we remove as much water as possible from our cooked spinach.
2
Once the garlic and onion are poached, add the spinach and the seitan, previously cut into cubes or strips. and add spices to taste.

3
Once cooked, all that remains is to plate it. 🍽️ - we can add the pasta to the pan and let it integrate or integrate it into our dish.
Ingredients
Steps
Calories
1
In a large frying pan, sauté two cloves of garlic and onion with olive oil. On the other side, we cook the pasta. In the meantime we remove as much water as possible from our cooked spinach.
2
Once the garlic and onion are poached, add the spinach and the seitan, previously cut into cubes or strips. and add spices to taste.

3
Once cooked, all that remains is to plate it. 🍽️ - we can add the pasta to the pan and let it integrate or integrate it into our dish.
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
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Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Vegetable protein
Christmas
Dinner
Quick
Tupper
Meals
Use
Accompaniment
Wok
Vegan
Vegetarian
Vegetables
Lactose free
Pasta
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