

13
Microwave fried eggs
5
(15)
2 min
0 kcal
Preparación de la receta
1
We will need a special mold for eggs, but also two glasses and plastic wrap to cover them.

2
Put oil in the bottom and stir to spread it around the mold, crack the eggs and prick them with a fork (very important!!).

3
We cover them and put them in the microwave at 800w for 1.30 minutes, the last 20 seconds we open the microwave door every 10 seconds to cut the cooking. If at the end we want them more cooked we make intervals of 5 or 10 seconds until we have them to our liking (or until they explode).
Ingredients
Steps
Calories
1
We will need a special mold for eggs, but also two glasses and plastic wrap to cover them.

2
Put oil in the bottom and stir to spread it around the mold, crack the eggs and prick them with a fork (very important!!).

3
We cover them and put them in the microwave at 800w for 1.30 minutes, the last 20 seconds we open the microwave door every 10 seconds to cut the cooking. If at the end we want them more cooked we make intervals of 5 or 10 seconds until we have them to our liking (or until they explode).
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Información nutricional
Calories
Per 100g
Calories
carbohydrates
carbohydrates
proteins
proteins
fats
fats
salt
salt
Sugars
Sugars
Saturated fats
Saturated fats
Desbloquear información nutricional
Hazte PLUS para ver la información nutricional de las recetas, y desbloquear muchas más funcionalidades PLUS.
Valoraciones
Etiquetas
Dinner
Quick
Vegetarian
Egg
¡Libera todo tu potencial con un Plan nutricional!
Planes nutricionales adaptados a tu objetivo 🎯 ¡Desbloquea todas las funcionalidades PLUS!


Se el primero en valorar esta receta...